State of Mind Psychology Services - Central London

      Sleep is an essential part of our wellbeing, but almost everyone experiences problems sleeping at some time of their life.   We all know that feeling when we...

        With a New Year often comes a state of mind where many people feel they have a good opportunity to make some much needed changes in their...

      Often life brings with it a great abundance of responsibilities: work, family, school, education, friends, chores, gym, health concerns, and endless to-do lists. It is very easy, therefore,...